Menopause belly fat
Menopause belly fat
Menopause is a natural process which occurs not in humans but in several other animals too. Menopause is the stage in the life of a female where her reproductive organs finally close down and would not produce the all important egg which on contact with the male’s sperm would lead to an offspring. Menopause can be broken down in to meno-pause, where meno refers to menstrual cycle and pause is stop, thus, the name menopause. This is the stopping of the regular cycle of rejection of egg from the female reproductive organ after it fails to get in touch with any sperm cell. But while menopause indicates the end of the fertility of a female, it is also accompanied by a lot of changes in her body. This stage is accompanied by rapid and massive fluctuations in the hormone levels in the body of women. Hormones are chemical substances prepared inside the body which act as catalysts and promoters for various reactions inside the body. Hormones like insulin are responsible for burning fats and sugars faster in the body and deficiency of insulin is the cause of diabetes. Menopause belly fat is quite common amongst women who are reaching the menopause stage but the effects can vary enormously and in a few rare cases some women are barely affected. The first effect of menopause is that women become irritated and cranky. At times women also go into depression for a short duration during this stage. Menopause is also associated with a feeling of lack of energy and constant feeling of hunger which makes women eat more than they need and thereby accumulating unnecessary belly fat. Menopause belly fat is a serious problem because women who have more weight than their body structure allows often face a lot of other problems too. The very first problem of being overweight is weak bones other problems related to bones. When this body weight put excess pressure on the bones, they tend to become not just weak but also bent. This is a serious problem and therefore such problems after menopause should be tackled and should be at the top in the priority list. Menopause belly fat is also responsible for causing a lot of other problems in women. This fat that women pick up post menopause is one of the biggest reasons for heart related troubles in women. So don’t be ignorant about menopause belly fat, help others you know who are dealing with this problem and help them lead a healthy and happy life even post menopause.










